Healthy Fish and Seafood

Does your favourite fish get the green light for sustainability? Use this guide to find out.

Lobster

Spiny, Rock or Florida spiny lobster from the U.S. Atlantic or Florida are your best bets. Lobster from the Canadian Atlantic earned a yellow light due to concerns over bycatch and a declining abundance of lobster populations from 2001 to 2005. Consume Atlantic lobster only when top choices aren’t available.

Photo: istockphoto.com/BochkarevPhotography