Healthy Fish and Seafood

Does your favourite fish get the green light for sustainability? Use this guide to find out.

Rainbow trout

SeaChoice gives the green light to Rainbow trout from land-based farms in the United States or Canada. Land-based farming has fewer risks to aquatic habitats than trout farmed using open-net cages in Canadian lakes. Open-cage Rainbow trout can be eaten occasionally, only when trout from closed containment farms isn’t available.

Photo: istockphoto.com/Robyn Mackenzie