30 great finds to improve your health in 2013

Green Living editors’ top picks for products and services

Eat your way to good health

We need at least five—ideally closer to 10—servings of fruits and vegetables a day. Add fresh, organic and whole produce to your diet with the Vitamix Total Nutrition Center. For green smoothies, soups, frozen desserts, sauces, nut butters and even bread, the Vitamix is our go-to kitchen appliance for healthy, wholesome meals. Hint: An easy way to get fresh, local and organic fruit and veggies is to join a CSA or co-op, like Toronto-based Karma Co-op and Cultivate Toronto. Check out Whole Foods Market for one of the largest selections of organic produce. If you’re pinched for time or want to boost your nutritional intake, consider supplements. We love this Genuine Health Starter Kit, which includes multivitamins, protein and much more to enhance your well-being.

1. Vitamix Total Nutrition Center, $629
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2. Karma Co-op membership, $40/year
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3. Genuine Health Starter Kit, $94.99
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