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January 11, 2013

Secrets of 100% healthy people

Happy new year! Now that the champagne has popped and the confetti has settled, Green Living is kicking off 2013 with tips and inspiration for a healthy you. (Plus, what’s good for you is also usually good for the planet!)

Start by checking out some of our favourite products to boost your health in 2013, then discover the secrets of super-healthy people who never seem to get sick. Next, keep healthy at home by learning how to read labels and choose safe skincare products, and get to know the health concerns involved in home renovations. Bonus—parents and future parents will love these tips on creating a non-toxic nursery and transitioning children to a more balanced, adventurous diet.

We also bring you amazingly delicious recipes—try these 5 nutritious breakfast ideas from Whole Foods Market, this Toasty Oatmeal Smoothie or this scrumptious, kid-approved Paprika Chicken.

Last but not least, we have fantastic contests coming up in 2013! Enter our latest: WIN products that help you rev up your health resolutions and support a healthy planet.

Enjoy!

30 Great Finds to Improve Your Health in 2013
Green Living editors’ top picks for products and services more»

Top Ten Secrets of 100% Healthy People
Must-read tips to give you a total health transformation more»

Kinder Lotions & Potions
Learning to speak "label-ese" & why it’s worth it more»

Home Renovation and Hazardous Waste
Get informed about the health concerns associated with DIY projects more»

Creating a Non-toxic Nursery
Tips for a healthy, happy baby more»

Enjoy Food Without a Struggle
Tips on transitioning your child to a more balanced, adventurous diet more»

great recipes:

Nutritious Breakfast Ideas from Whole Foods Market
Easy, healthy recipes to start your day off right more»

 

Toasty Oatmeal Smoothie
A great alternative to a cold smoothie for chilly days more»

Real Food for Real Kids—Paprika Chicken
A quick, healthy chicken recipe for busy parents more»

 
GOOD READS:
 

Wylde on Health: Your Best Choices in the World of Natural Health
by Bryce Wylde

The New Green Smoothie Diet Solution: Nature’s Fast Lane for Peak Health
by Liz Swann Miller

Fit by Nature: The Adventx Twelve Week Outdoor Fitness Program
by John Colver

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