The DeLish Bite

We are in the midst of holiday party season and if you are like most people, the tendency to over-indulge on those, seemingly light and healthy, but often actually highly caloric canapes and hors d'oeuvres, is difficult to resist. Enter The Simply Bar. This holiday season saver is an all natural food bar created by a Canadian Company, Wellness Foods Inc., which was founded by Cathy Richards, a women with Crohn's Disease. The Simply Bar is loaded with protein as well as other simple and natural ingredients that work to fill you up, so you can resist temptation. The Deets They are suitable for low glycemic and diabetic diets (Peanut Butter, Coffee and Lemon flavours) They are high in protein (16 grams), low in calories (160/bar) and low in fat (2 g) They are Vegetarian and Kosher They easily fit into a healthy diet with high protein They are easy to digest and fit a gluten-free casein-free diet The Simply Bar is available in five great flavours: Cinnamon, Cocoa Raspberry, Lemon Coconut, Chocolate Peanut Butter, Cocoa Coffee. So, look out for yours today. You can find them at Loblaw, Real Canadian Superstore's, Fortinos, London Drugs, and other health food stores.