The DeLish Bite

Think that because fall is drawing near and winter is on the horizon, you will no longer have access to abundant and nutritious fruit? Think again.

With endless dinner and lunch options, it takes a good eye to find something a little bit different in a sea of the same.

Summer is not quite over and there is still time to enjoy the nice weather and throw a last minute bbq! But how do you make your party green?

I always find it so hard to believe how quickly the summer goes by. This year, with Simon and I expecting our first baby in 5 weeks, the summer seemed to go particularly fast!

Whole grains – once banished for being too carbohydrate heavy – are back in style big time for their myriad of health benefits.

In lieu of our recent garbage strike, I (as I am sure most Toronto residents) have garbage reduction on the brain.

It was my birthday over the weekend (the big 33!) and to surprise me, Simon (my hubby) made me my all time favorite cake - one that I have posted before last year, but after tasting it again, I felt i

Create the perfect match with these five uniquely Canadian beer and cheese pairings.

In my line of work, and in the subjects that I research, I tend to come across, and get asked a great deal of questions about, the issue of Fair Trade and what it means to us in Canada.

Kitchens are for cooking right? Well, in fact, kitchens are used for a great deal of cooking, which subsequently leaves a great deal of clean up.