Pumpkin Pie Smoothie

A healthy take on a holiday dessert classic

This delectable, healthful smoothie is packed with vitamin A, potassium and fiber. Top each serving with some ground flaxseeds or a pinch of nutmeg if you like.
Serves: 2

• 1 cup pumpkin purée
• 1 large ripe banana
• 1 cup unsweetened soymilk or coconut milk beverage
• 1 tablespoon honey
• ½ teaspoon pure vanilla extract
• 1 ¼ teaspoon pumpkin pie spice
• 5 ice cubes

Combine all ingredients in a blender and blend until smooth. Pour into 2 glasses and serve.


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