12 protective steps for the dangers of BPA poisoning

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12 protective steps for the dangers of BPA poisoning

Image: istockphoto.com/: Dmitriy Rytikov

(Nov 19, 2007) Bisphenol A (BPA) has been in the news a lot these days. But is it really a health risk? According to leading scientists we should be worried.

What it is
Bisphenol A (BPA) is a central component in polycarbonate plastics and epoxy resins. This chemical has been used for decades in the linings of canned foods, in plastic and baby bottles, in polymers of some dental fillings and in other plastic products. Now an expert scientific panel has warned that unsafe levels of BPA, leaching into our canned foods and bottled drinks, pose a significant health hazard.

What it does
Bisphenol A is a class of chemicals known as endocrine-disruptors, mimicking the naturally occurring hormone estrogen. These chemicals can duplicate, block or exaggerate hormonal responses that control development of the brain, the reproductive system and other functions.

Why it's a concern
The recent scientific assessment of BPA was sponsored by the U.S. National Institute of Environment Health Sciences and published in the Summer 2007 Journal Reproductive Toxicology. The lead author of the panel, Frederick vom Saal, is a biologist at the University of Missouri and one of the world's top authorities on BPA. The assessment was signed by 37 other leading experts on BPA.

These experts stated that BPA is capable of altering the normal functioning of genes, turning them on and off at inappropriate times. They believe exposure leads to changes in the prostate, testes, mammary glands, brain structure and behaviour of laboratory animals, and "is a great cause for concern with regards to the potential for similar adverse effects in humans"

In fact, the assessment panel warned that BPA may be linked to the contemporary increases in breast cancer, prostate cancer, Type 2 diabetes, early onset of puberty in girls, obesity, and neuro-behavioural problems such as attention deficit and hyperactivity disorders.

Manufacturers weigh in
The plastics industry as argued for years that the levels of BPA that leach into canned foods and bottled drinks are safe. Their Bisphenol website states: "BPA has been safely used in consumer products and researched and studied for over 40 years. The weight of scientific evidence clearly supports the safety of BPA and provides strong reassurances that there is no basis for human health concerns from exposure to BPA."

Consider the source
But in 2005, Frederick vom Saal published a paper showing that 100 percent of the industry-funded studies (11 in all) found no harmful effects from BPA, while 90 percent of government-funded low-dose studies (104 in all) found harmful effects from BPA. According to vom Saal, "Among people who have actually read this [scientific] literature, there is no debate, just an illusion of controversy. This is a phenomenally potent chemical."


Over-exposure the issue
Part of the problem is that so many products contain BPA (everything from the lining in all our canned good, plastic bottles, CDs to auto parts and computers) that virtually everybody in developed countries has chronic exposure to the chemical. According to the recent assessment, human exposures are above the U.S. safety level, a level based on 1980s toxicity studies that considered only high-dose exposures, not chronic low-dose exposure.

An interesting test
The Environmental Working Group contracted an analytical laboratory to test 97 cans purchased in three major supermarket chains throughout southern U.S. Foods tested were those most commonly consumed by women of child bearing years: soda, canned tuna, peaches, pineapples, green beans, corn, and tomato and chicken noodle soups along with canned infant formula. The lab detected BPA in fifty-seven percent of all cans.

Health agencies slow to act
In May 2007, regulators for Health Canada and Environment Canada are assessing BPA, a process that could take up to five years. The U.S. Environmental Protection Agency has asked the National Academies of Science to begin an updated assessment shortly on bisphenol A, which could take years.

Protect you and your family
In the meantime, there are steps that we can take immediately to lessen our exposure to BPA:
  • Use a metal or glass water bottle
  • Limit your use of canned goods or choose canned foods from makers who don't use it, such as Eden Foods
  • Learn how to cook your own foods that you typically buy in cans -- like beans or chickpeas
  • Choose soups, milk and soy milk packaged in cardboard "brick" cartons, by Tetra Pak and SIG Combibloc, with safer layers of aluminum and polyethylene (#2) that can also be recycled
  • Use glass food storage containers instead of plastic
  • Use glass baby bottles or plastic bag inserts made of polyethyelene, or switch to non-clear polypropylene bottles that are labeled #5. Don't buy canned infant formula.
  • Eat fresh foods in season to reduce your consumption of canned goods
  • Buy or can your own foods in safe glass jars
  • Stop using plastic wrap and plastic containers to heat food in microwaves. Ceramic and glass are better.
  • Throw out any old and scratched plastic bottles or plastic containers
  • Buy organic wine since many commercial wines can have up to six times the amount of BPA than canned goods
  • Let your grocer store know you want BPA free cans and are boycotting those products with BPA in them.
  • Joyce Nelson is an environmental journalist based in Toronto.


    Tags: 100 mile diet, BPA, chemicals, organic foodtag cloud.

    47 Comments

    posted Nov 26, 2007 - 5:08 pm by alba
    ARE THE PLASTIC BOTTLES OF INFANT FORMULA OK AND JUICE BOXES AND SIPPY CUPS
    posted Nov 30, 2007 - 3:35 pm by G.B.
    No, they aren't. See what it says, research it.
    posted Jan 11, 2008 - 3:24 pm by betty
    There are powdered infant formula and liquid infant formula are they both unsafe?
    posted Jan 20, 2008 - 2:25 am by lou
    how can i detect if a plastic cup is being reused rather than being disposed.you see.im on a research if the plastic cups in our school are being reused.what simple tests can i do that is can be done by a high school student.
    posted Feb 5, 2008 - 8:28 am by Krista
    I am responding to the sippy cup question - no they are not all safe, there is a great one called "Safe Sippy" and it is made of stainless steel and is BPA free as well. There is another one on the marker called "Kleen Kanteen" but the plastic in not BPA free as the spout is made by Avent and they do not manufacture BPA free products.
    posted Feb 7, 2008 - 11:28 pm by Tina
    Platex bottle liners, are they BPA free, the package does not say.

    Also, if canned liquid infant formula is not safe, is the powder formula in a can safe (Similac)?

    Can we assume plastics labeled as #5 are BPA free?
    posted Feb 20, 2008 - 6:58 am by Sylva Pate
    Hi,
    I changed baby bottles from Avent to Born Free without BPA.
    I am using Similac ready to use in white plastic bottle - it is not can. How can I tell that this bottle is BPA FREE ? On the bottom of plastic is number 2 in triangle not sure what is that mean.
    posted Apr 10, 2008 - 3:06 am by Elisabeth
    pineapple transparent plastic containers have number 7 underneath, is this polycarbonate or is this safe??
    posted Apr 15, 2008 - 10:20 pm by MIke
    So Those milk jug bags have BPA?
    The carton milk containers have no BPA?


    Hi Mike,
    Generally both the plastic jugs and bags don't have BPA. The jugs are made with harder #2 plastic and the bags with #5 plastic.

    Thanks for writing.

    Cheers,
    Shelagh
    Editor
    GL Online
    posted Apr 17, 2008 - 1:57 am by Julie
    I've done basically the same as Sylva said she is has done. I got rid of my Dr. Brown bottles and got the bornfree bottles. I also use Similac ready to feed formula (organic). Is it safe? It has a number 2 on the bottom and its not clear. I understand the metal seal has the bpa, but the formula hardly ever touches it. and its removed when you start using it, so when you shake the bottle its not there any more.....
    posted Apr 17, 2008 - 12:26 pm by Lauren
    I have been told any plastic containers with a "7" contain BPA as well as other toxins.

    I think the best way to be close to 100% certain on cutting out these chemicals is to eliminate plastics from our lives.

    I have switched to using stainless steel nalgene bottles as well as a few other brands, I bought a large supply of water filter refills for my side tap filter and have also switched (as stupid as this sounds) my two birds' food and water dishes to stainless steel.

    It's pretty scary what our world is coming to. We're trying to live yet we're getting ahead of ourselves and killing the human race. How hard is it to take a little bit of the past back and revert back to bottled milk, paper or cloth bags and fresh food?
    posted Apr 17, 2008 - 5:42 pm by Daz
    What about PET bottles and leeching?? these are single use only bottles, designed to be thrown away after 1st use, but people continue to refill and re use these bottles. You are more likely to be hit by a bus leaving the store where you bought your bottle than ill effects of BPA. get over it.
    posted Apr 18, 2008 - 3:25 pm by Heather
    Can anyone explain what all the different number symbols on plastics mean. I've heard that 7 has BPA, and that some of the numbers indicate if they can be recycled. Can anyone explain them in more detail?

    Hi Heather,
    Here's a breakdown on the numbers:
    As safe as plastic can be
    Certain numbers are safer than others:
    #2 HDP or HPDE, #4 LDPE (low density polyethylene):#5 PP (polypropylene)

    Try your best to turn your back on these plastics:
    #1 PET/PETE (polyethylene terephthalate), #3 PVC (polyvinyl chloride), #6 PS (polystyrene)

    Simple avoid altogether:
    #7 PC/PLA: Polycarbonate

    Read more in our article Get rid of plastic bottles.

    Hope this helps!

    Cheers,
    Shelagh
    Editor
    GL Online
    posted Apr 18, 2008 - 4:31 pm by betty
    you recommend glass-what about lead content for storage and heating?
    posted Apr 18, 2008 - 6:02 pm by Lori
    They say plastics with the number 3 and 7 are most likely to contain BPA and release the most amount. Type 2, 4, and 5 are believed to not release significant amounts of chemicals. Type 1 and 6 do not have BPA.
    posted Apr 19, 2008 - 1:52 pm by Brenda
    As a consumer, Im very concerned about this BPA scare thats going on. I just had a baby, we have been using drop ins for his bottles, but i use plastic bottles to store sanitized water, these plastic bottles have the #5 with the triangle around it..Is this safe to use? I also use Goodstart with omega 3 and 6 that is canned for his formula, is this safe?
    posted Apr 20, 2008 - 1:12 pm by Lisa
    My concern is that all the glass "left over" containers still have plastic lids and the only ones I can find that specifically say non-leaching plastic lids are stainless steal so they can not be microwaved.... any suggestions!
    posted Apr 21, 2008 - 12:42 am by Allison Ellis
    Hello. I have a HUGE concern as well of the BPA concern that many Canadians are questioning right now. I have a daughter who is turning 1 this saturday; I have been using the Walt-Disney Winnie the Pooh bottles since her birth & now there is this scare! I am worried. The Wal-Mart in my area are clue-less on information that I am asking them to provide me. What do I do? Do I throw all my plastic bottles away & buy glass ones?....or is it too late because she has been is using them for so long/??? HELP!
    posted Apr 22, 2008 - 8:29 am by yogi
    Doe anyone know if the the Brita water filtering jugs contain BPA????

    Hi Yogi,
    Although made out of #7 plastic, Brita assures us that all pitchers are made of SAN plastic, not polycarbonate, and are BPA-free. Hope this helps.

    Cheers,
    Shelagh
    Editor
    GL Online

    posted Apr 22, 2008 - 11:21 am by Concerned parent too
    If we are talking about hard plastic, then what about plastic glasses that we give our kids to drink from, plastic patio glasses (that we use to avoid glass breakage outside or around pool decks) & what about the plastic juice jugs that we mix & store drinks in? How far does this "hard plastic" extend?


    Hi Concerned Parent,
    Plastic is plastic. Some are better than others but if it's #7 it's made with BPA. Milk and juice jugs tend to be made out of #2 plastic that has not been found to leach. So far, #2, 4 and 5 appear -- the most commonly used in our hard plastic dishes seem to be okay. But if you are looking for a safer alternative, some of the new bamboo dishes are durable and chemical free. Thanks for writing.

    Cheers,
    Shelagh
    Editor
    GL Online
    posted Apr 22, 2008 - 11:27 pm by N.H
    This link breaks down all of the numbers. Lori has them a little bit mixed up. http://www.blogs.insidetoronto.com/naturopathic_perspectives/category/harmful-plastics/
    posted Apr 23, 2008 - 8:25 pm by Steve
    EVERYONE STOP FREAKING OUT, BPA IS NOT AS BAD AS IT SEEMS HOW LONG HAVE WE BEEN USING THESE PRODUCTS FOR? THINK ABOUT IT! THERE HAVE BEEN NO PROVEN STUDIES THAT BPA KILLS PEOPLE SO RELAX.
    posted Apr 24, 2008 - 10:26 am by Genterprise
    Tetra Brik and Combi-block cartons absorb Vitamin C. Lowering the C level in Juices. Vitamin C fights toxins, Vitamin C in a plastic container is already attacking Toxins (or it could become ascorbate). You need that Vitamin C in your body, not in the plastic container. Tetra Brik's use a polymer that has zinc in it. A good question for researchers is this. If the Vitamin C in a Tetra Brick is diminishing then where exactly does it go? If Ascorbic Acid (Vitamin C) in a Brick is converted to Ascorbate then there is no loss, it is actually a better form of vitamin C because it has a neutral pH. Packaging researchers need to work on this.
    posted Apr 27, 2008 - 12:30 am by C.L
    Check your 18.9 litre water bottles you might have at home. Cullagan bottles have the number 7 stamped on the bottem. Also my travel mug I just bought from Starbucks has a number 7 as well. Sick man
    posted Apr 28, 2008 - 1:02 am by Brian
    We just threw away all the name brand baby food we found in the plastic #7. We also found name brand grape jelly in a squeeze container with the #7 that we threw away. To be safe were also threw away all our plastic cups and plates. We are thinking about not using the dishwasher anymore because it is lined with PLASTIC! :(
    posted Apr 28, 2008 - 7:28 am by Glenna
    To the guy who says to stop freaking out that BPA is not as bad as it seems. Many people have had a huge intake of BPA for most of their lives, considering BPA has been in most plastics. I don't know how long it takes for cancer to show up, after absorbing so much BPA, but there is quite a rise in cancer. It's just possible that people who have cancer have gotten it from all the BPA absorbed during their lives. Why are there so many people getting cancer?
    posted Apr 28, 2008 - 9:07 am by Brad
    Not all #7 plastics contain BPA.

    I also think people should stop freaking until there are more hard facts published.

    For now, take all your #7 unused plastics back and get your money back.
    posted Apr 28, 2008 - 5:13 pm by SL
    maybe you moms should breastfeed your kids and stop freaking out about what formula is safe to give them....
    posted Apr 29, 2008 - 1:06 am by alicia
    It's propably nothing but I have a 2 year old daughter and a 7 month old son who was born premature so i am not takeing any chances .
    posted Apr 29, 2008 - 9:44 pm by Kristina
    My Klean Kanteen's have BPA?! ARGHHHH! More research for me...

    I checked the Brita website, and they specifically state that their containers and filters do not contain BPA.

    And in answer to the question about bottles from Wal-Mart: it's not too late to change. But it's time to change, buying from a source known not to have BPA (you can easily Google a list).

    And as for those who are not concerned about BPAs, saying "Nobody's died," I think that's pretty short sighted. 1 in 8 women gets breast cancer, and BPA acts as an estrogen in the body; many breast cancers are estrogen dependent (ER+). I know first hand: after years of organic diet, healthy BMI, breastfeeding my daughter, etc, I was dx at age 35. Was it BPA? I don't know. But it seems reasonable to avoid a product known to be found in higher densities in tumors. (And it's not just breast cancers, that's just what I'm most familiar with.)
    posted Apr 29, 2008 - 10:12 pm by kaley
    okay, so as i read further into plastic with BPA in them...its saying pretty much EVERYTHING has it in there? from our plastic wrap, baggies, even our canned goods, and milk jugs.... also our canned ready to use baby formulas. so im confused, are we to throw out ALL of our plastic containers, and start fresh???
    posted Apr 30, 2008 - 5:40 pm by laura
    I just spoke to a Similac representaive and she stated that the 32 ounce ready to feed formulas are BPA free. She did not mentioned the lid but I would think that is a very small risk since the formula does not contact it until you shake it. I feel safer using this formula even though it is more expensive.
    posted Apr 30, 2008 - 7:51 pm by Natasha
    What do you feed your baby if the tins contain BPA???

    Hi Natasha,
    Look for tins without the white plastic lining -- a sure sign there is plastic in the tin. Most baby foods come in glass bottles which are BPA free. The best alternative is to make your own baby food -- it's simple and easy. Wholesome baby has some great recipes and our green food blogger will be publishing some baby food recipes in the next month. Hope this helps. Thanks for writing.

    Cheers,
    Shelagh
    Editor
    GL Online
    posted May 2, 2008 - 1:02 pm by JS
    I agree, we should not worry so much. Our parents use them, our grandparents use them and we used them so if our kids are exposed for a few years, it's not that harmful. One thing I do know our grandparents and parents did not eat as much canned food as most of us do, just stick to more natural products, even frozen fruits and vegetables are healthier and even cheaper. Because they are frozen at there peek, nutrition stays in.
    posted May 7, 2008 - 11:54 am by nik
    The numbers on the bottom of plastic containers are ONLY there to assist in the SORTING, so that they can be properly recycled. Some plastics need to be chopped up before they are Re-processed at a Re-cycling plant, others are simply meant to be crushed, et-cetera.... Knowing the KIND of plastic that a container is made from is the key to avoiding harmful contamination. No need to panic - just make INFORMED decisions based on PROPER research instead of Media Frenzy.
    posted May 15, 2008 - 1:53 pm by Sylvia
    This is a great site I am doing a project on bpa and it helped alot

    lol
    sylvia
    posted May 16, 2008 - 12:18 pm by Vicki
    Do all #7's have BPA? What about the Starbucks travel mugs that have #7? I have had breast cancer, estrogen positive & am on an estrogen blocker, never thought to check my Starbucks mug. Parabens I believe do the same thing, which are in lotions, cosmetics, etc.

    Hi Vicki,
    You should stay away from any #7 plastic. It's chock full of BPA, which has been linked to breast cancer, which does leach into our food. Considering your health situation, I would switch to stainless steel for your coffee mug and definitely move to chemical free cosmetics. You can read more on cosmetics and breast cancer Think Before You Pink. All the best to you.

    Cheers,
    Shelagh
    Editor
    GL Online
    posted May 17, 2008 - 10:12 pm by Becki
    Regarding Steve's post on 4/24: I have not actually read that BPA kills people. However, there are signs of increased breast cancer, obesity, early onset puberty, etc. that have shown up over the years and may be attributed to BPA. If you can be safe and make alternative choices for yourself and your babies, why not do it? Also note that the studies done by the FDA which state BPA is safe were paid for by plastic manufacturers. That is a bit suspect to me. http://www.safemama.com has wonderful information and BPA free product lists. Here is an article about BPA, also http://safemama.com/topics/bisphenol-a/
    posted Jul 15, 2008 - 1:32 pm by dan
    I just called culligan, and that said that although their bottles have BPA, it is only really released when heated liquids are placed in the bottles.. Since they aren't microwaved or heated, they are safe... Dont ever microwave plastic and you shokuld be fine...
    posted Aug 23, 2008 - 8:42 am by philip
    People, stop being terrorized by these things. Even though 100% of industry-funded tests found no danger and 90% of government tests found some danger. That doesn't mean there's a conspiracy. They could all be correct.

    It's a question of dosage. If 1% BPa is likely to be dangerous, it doesn't mean that 1 part per quadrillion will be.

    The main reason why there's an increase in cancer rate, is that we're dying less of other things. Think about it. The life expectancy in the western world has risen dramatically over the last 100 years and continues to rise today. Something else has to take up the slack left by the diseases we've cured.

    I live my life. I refuse to be cowed by sensationalist threats. I am not afraid.
    posted Sep 5, 2008 - 12:57 am by mar
    "Bisphenol tied to lower brain function" The Star newspaper article, http://healthzone.ca/health/article/490349.
    posted Sep 8, 2008 - 2:29 pm by LML
    Does BPA leech into foods/liquids even when it's not heated or frozen?
    For example, gerber 1st foods sold in plastic containers have #7 on the bottom, I'm not going to heat up in those containers or freeze in those containers, does that mean BPA can still leak into the food?
    Thanks!
    posted Sep 16, 2008 - 10:47 pm by HARRY
    For those of you who are concerned, I fully support you, and those who want to minimize this situation I say shame on you. At the end of the day, the issue is not whether the manufacturers claims are true or that the opposing view is true, it is the fact that they are different! Once that's on the table, the manufacturing end will defend their position to the bitter end because financially speaking, there is so much at stake. And this is, well, criminal as far as I am concerned, so if we are not vigilant and aware, these companies will sell us anything just to make a buck.
    posted Sep 17, 2008 - 6:27 pm by trish
    Ok. I have a starbucks travelmug and a loose leaf tea travelmug that are both made of clear, hard plastic, but don't have a recycling symbol or number on them. How do I know if they are made of a safe plastic or #7 with BPA?? I use them a lot, so how do I know if they are safe for me??
    posted Sep 19, 2008 - 5:46 pm by penelope
    One reason that cancer is on the rise is because doctors have gotten better at preventing, treating and curing other diseases that used to kill more people before the cancer got them.
    posted Sep 20, 2008 - 11:01 pm by mb
    I found a link from Playtex that is offering to send anyone "free samples of the Playtex®
    Drop-Ins® Original Nurser System, which are BPA-free". Just go to this link.

    http://www.playtexbaby.com/bpafree/info.html
    posted Sep 26, 2008 - 3:39 pm by Melissa
    To anyone who says not to worry, or that our parents did it and we are fine...
    We arent fine! The numbers prove it! Why has there been such an increase in cancer and other diseases in our lifetime? Our lifestyles are to blame! These plastics and chemicals werent as prevelent back then. So freak out if you want to! Its your childs future(and yours) and you are entitled to be concerned!
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